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Do you feel that you’re constantly waiting for others to help you?
Does it seem that no matter how hard you try, you really can’t change much in your life?
Do you define yourself based on past pain, trauma, or loss?
Do you feel frustrated about how your life has turned out but feel you can’t really change it?
Does it seem like you never get enough of what you deserve in life?
If at least 3 of the statements above apply to your situation, you just might be suffering from learned helplessness.
Too many otherwise physically healthy people are living way below their fullest potential because they have learned to be helpless victims. No matter how hard they try and no matter how much they want it-they can’t seem to effect real meaningful and satisfying change in their lives.
They feel they are at the bottom tier of life’s totem pole or, equally frustrating, forever stuck in the middle rung of the Great Ladder of Life. No matter how much work they put in, they feel they are not going anywhere. They remain stuck.
The reality is quite different.
You don’t have to feel stuck. All the ‘barriers’ in front of you are imagined. Believe it or not, accept it or not, these obstacles are only as real as you want them to be. Sadly, too many people fail to question the reality of their perceptions so they continue to live their lives in prisons with invisible walls. So restrictive and seemingly impervious are these mental prisons’ walls that people readily assume they are as real as concrete walls.
The reality? You have developed learned helplessness. You have imagined yourself to be some sort of victim that the world constantly shunts aside, dismisses, disregards, ignores, or otherwise treats with disrespect?
Why would people think this?
What are the signs of learned helplessness and its effects on your life?
How do you break free of this learned behavior?
Get this book and find out about these and other answers. Take control of your life starting today!